1st suggestion: breakfast - toast with cream-cheese, red jam, banana slices and blueberries.
2nd suggestion: healthy choices for food like fruit, cheese and yogurt.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcDHyCtBpkUrreoo4N81T2UL-DlQhzEqbWeh5hkaxqh_bhYd4FY9A5hWtPpEfvsUC9_m6cNWR-SIhEJSoQ8QXPJtYmt0IxVJ4j2PLeBW1r5p72Wr4MiQMpoRvpUsm2TkFuG7JFgIN2cUQ/s1600/10562_573926942657636_158791427_n.jpg)
3rd suggestion: table decor including ideas for napkins
4th suggestion: fruit juices. The star cookie cutter is an excellent option to make the stars.
5th suggestion: not so healthy food - I loved the 'smores bar' idea. What a great way to make your guests feel free to make their own smores, save time and add fun to your celebration. Cupcakes and fruit pies are always a good idea too.
The most important thing to remember is the reason why we celebrate the 4th of July. We live in a wonderful country. We have FREEDOM of speech and religion here -whether some people like it or not. America is a wonderful country because our forefathers firmly believed that men could not govern over the people without faith in God. Let's celebrate the Independence Day with family and friends re-dedicating this country to the Almighty Creator.
HAPPY 4TH OF JULY
Vanias Reed
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